By Jenny K. Let me start by saying I’m a virgin. No, no, I don’t mean an actual virgin (it’s been a long time since I was that!). I mean a review-writing virgin. Sure, I read reviews if I’m going on vacation or some new...
Are you worried about erectile dysfunction striking you when you least expect it? What should you do to make sure that your libido and fertility are at their best? Do you want to enjoy a happy and fulfilling sex life for a long time? Having...
Do you like to eat meat and nuts? Did you know that these foods are rich in protein? Are you aware of the many benefits protein can offer your body? When it comes to our health, protein plays a major role. It is one of...
Dopamine can make you sexually motivated while serotonin can inhibit your sexual behavior. These two neurotransmitters are the key players when it comes to human sexual motivation and performance. The negative effects of serotonin on sexual function are well documented. In fact, several...
Since ancient times, certain foods have been recognized as potent aphrodisiacs. Pomegranates, for example, have long been considered a symbol of fertility. Apples were also used in love rituals as many Europeans during the Middle Ages believed that the red fruit has aphrodisiac properties....
When you’re not getting enough quality sleep, it messes not only with your overall health but also your libido and sexual function. Although sleep deprivation does not directly cause erectile dysfunction, insufficient sleep can contribute to the impairment of your ability to achieve penile...
Various chemicals all around you can disrupt your endocrine health and compromise your hormonal functions. Since male fertility is heavily influenced by your hormones, any imbalance or disruption in your hormonal functions can negatively affect your sperm production and jeopardize your fertility. What’s...
You may be expecting jock itch if you’ve been quite active and sweating a lot lately. But if you haven’t been engaging in physical activities and your penis is suddenly unbearably itchy, you may have gotten something far worse than jock itch. Truth...
Low levels of testosterone usually result in various other problems such as low libido, impaired fertility, and erectile dysfunction. Low testosterone is often accompanied by elevated estrogen levels. Not only do high estrogen levels mess up your hormonal balance, but it can also put...
We usually think of thrush as a woman’s disease, but it can actually affect men, too. Indeed, the prevalence of thrush or candidiasis is higher in women than men. As many as 75% of women experience candidiasis or thrush at least once in their...
Penis problems are such as phimosis, genital warts, erectile and dysfunction may be too embarrassing for you to discuss with somebody else. But if you do have any of these conditions, you should pluck up the courage to talk to your urologist about it....
Psoriasis can’t kill you, but it can kill your desire for sex. Recent studies have shown that there’s an undeniable link between psoriasis and sexual dysfunction. This autoimmune skin condition can affect not only your sex life but also your overall quality of life....
Do you experience aches and pains after a vigorous workout session? A lot of people think that muscle soreness is a sign that you just had a fantastic workout. However, that is not the case at all. You should never use sore muscles as a...
If you are obese or overweight, getting down to your ideal weight is not going to be easy. It will not happen overnight, and the journey will be full of challenges and obstacles that will make you cry, leave you in so much pain, and...
There might be things that you do on a day-to-day basis that can harm your brain. They may be the kinds of foods that you eat, the activities that you choose to do on your days off, or the routines that you think are normal,...
Did you know that the liver is one of the most important organs of the human body? Located on the right portion of the abdomen, under the rib cage, it is about the size of a football, and plays a major role in the digestion...
Every person engages in sex for different reasons. The religious communities see sex as a means of procreation, which focuses mainly on multiplying the population and quite often disregards the pleasure that sex brings. And in some way, encouraging both sexes to wait for marriage...
Men tend to care more for their toys than their health. They regularly check their cars, equipment, tools, and other things to ensure they’re in good condition and are functioning well. But when it comes to their health, men tend to get passive about it....
At some nights, getting ZZZs is just problematic. No matter how much you toss and turn on your bed, your mind won’t cooperate and continues to be actively working on thoughts you don’t want to think. This is common given the kind of time we...
In other cultures, children are encouraged to take afternoon naps to grow taller and healthier. With the advent of technology, children and adult alike tend to ignore the powerful benefits an afternoon nap can bring. This may be one of the factors why health cases...
According to studies, people with higher IQs are more attractive than those who are averaged. If you think this depends upon the culture you’re in, you’re absolutely wrong. One study involving 10,000 participants from 33 countries showed that intelligence ranks second among the most valued...
Whether you’re a kid or an adult, summertime brings more fun and life. The sun, the flowers, the hike, the beach, the waves, life outdoors is just perfect. But this longed-for season may not be as fun as it seems. Allergies, asthma attacks, rashes, and...
Sex is electrifying, unnerving, ecstatic, pleasurable, disappointing, and many others. Actually, there are a lot of things that can happen to your body after being in the sack. You can either be ecstatic with pleasure or frustrated for needs unmet. Having good sex does not...
Stamina can make a huge impact on your health and fitness as it is the ability to ensure consistency in routine activities. If you are feeling a great decrease in your sexual abilities and unable to satisfy your partner, there are several methods and techniques...
Aging and Coffee A good day starts with a nice cup of coffee. This is true for many people out there who love to have a cup of coffee first thing in the morning. A person may prefer to prepare coffee in their home or...
Do you want to lose weight and improve your health? Have you tried various weight loss and diet techniques but failed to get the results you wanted? What should you do to get rid of the extra pounds, have a great body, and be fit?...
Are you aware of the importance of testosterone in men? In case you did not know, testosterone is the primary male sex hormone that plays a big role in several bodily functions and processes in men, most particularly in the growth and development of male...
Sleep is an essential component of life. In a lifetime, a man spends more than one-third of his time sleeping. This allows him to rest and recharge his body and mind after a long and busy day, and prepare for the challenges of the next...
Sweating is your body’s way to regulate temperature. It usually occurs when it is hot, such as when it is over 30 degrees Celsius and very humid outside or when you exercise, play sports, or engage in strenuous activities. Unfortunately, it sometimes comes with a...
Sleep is key to a long and healthy life. Just like a good diet and regular exercise, it can help you keep your energy levels up, strengthen your heart and other vital organs, boost your brain function, promote sexual and reproductive health, build strong and...
If you want to live a long and happy life, you should watch your diet. The foods that you eat have a major influence on your health, and they can be the cause of various health complications — such as high cholesterol — that can...
Exercise is any physical activity that works your muscles and burns calories. It can be low intensity, such as walking or doing common household chores; moderate intensity, such as cycling, ballroom dancing, and jogging; or high intensity, such as running, swimming, and playing sports like...
Infertility is one of the most common sexual health problems that affect men. It is defined clinically as the inability to achieve pregnancy after a year of having unprotected sexual intercourse. According to statistics, about 15% of couples who have unprotected sex for a year...
Do you have sexual fantasies that seem weird or feel ashamed to share with your partner? You’re not alone. Women have their sexual fantasies as well. But one thing that prevents them from sharing it with you is the feeling of embarrassment. Most women choose...
Have you had trouble getting an erection or maintaining an erection for as long as possible for sex? If yes, how many times has it happened? Do you know what caused it? Could it be because of stress, exhaustion, or some medical condition? Have you...
An erection can be defined as the hardening of the penis or a rigid state of the penis. Every guy wants to have a long-lasting erection, as it helps them to satisfy their partner in bed. Being able to achieve a solid erection is not...
Failing to see positive results from your workout efforts can lead you to give up working out altogether. You may feel that the time and effort you spent are just a total waste. Don’t give up just yet. Maybe it’s not the way how your...
When it comes to powerful fruits associated with weight loss, avocado ranks first in the list. Avocado is popular for its rich omega 3 fatty content. With a scientific term of alpha-linolenic acid or ALA, omega 3s are good fats that have various benefits in...
Excess weight is the accumulation of fat in the body that can affect the state of your health. CAUSES OF WEIGHT GAIN; A lot of people are of the perception that a lack of will power is what causes weight gain. Although weight gain, in...
Fruits are a very healthy and delicious option when trying to enhance losing weight. Fruits are very beneficial and energizing to the body and its system as a whole being natural sources of essential nutrients such as potassium, vitamin c, folic acid, and dietary fiber....
The journey of life isn’t always fun and mirth, there are hard times too. Such times when it just feels like you are alone, journeying on life’s path; times when no one seems to understand what you are going through. It’s tough then but how...
Proteinous foods are one of the commonest and most essential constituents in our everyday meals. Protein serves as the building block of the body muscles, cartilage, skin, and blood. It is one of the major donors of calories to the body, other donors are carbohydrates...
By Jenny K. Let me start by saying I’m a virgin. No, no, I don’t mean an actual virgin (it’s been a long time since I was that!). I mean a review...
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Proteinous foods are one of the commonest and most essential constituents in our everyday meals. Protein serves as the building block of the body...
The journey of life isn’t always fun and mirth, there are hard times too. Such times when it just feels like you are alone, journeying on life’s ...
Fruits are a very healthy and delicious option when trying to enhance losing weight. Fruits are very beneficial and energizing to the body and it...
Excess weight is the accumulation of fat in the body that can affect the state of your health. CAUSES OF WEIGHT GAIN; A lot of people are of the ...
When it comes to powerful fruits associated with weight loss, avocado ranks first in the list. Avocado is popular for its rich omega 3 fatty cont...
Failing to see positive results from your workout efforts can lead you to give up working out altogether. You may feel that the time and effort y...
An erection can be defined as the hardening of the penis or a rigid state of the penis. Every guy wants to have a long-lasting erection, as it he...
Have you had trouble getting an erection or maintaining an erection for as long as possible for sex? If yes, how many times has it happened? Do y...
Do you have sexual fantasies that seem weird or feel ashamed to share with your partner? You’re not alone. Women have their sexual fantasies as w...
Infertility is one of the most common sexual health problems that affect men. It is defined clinically as the inability to achieve pregnancy afte...
