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  • Fitness

    The Lowdown on Rhodiola Rosea: Does This Herb Help Athletic Performance?

    by Fred Jones July 21, 2021
    by Fred Jones July 21, 2021

    Rhodiola Rosea (Rhodiola) is an herb originating from the cool, mountainous regions of Asia and…

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  • Fitness

    Natural Ways to Prevent Erectile Dysfunction

    by Fred Jones April 26, 2021
    by Fred Jones April 26, 2021

    Erectile dysfunction, also known as impotence or ED for short, is one of the most…

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  • Fitness

    Are Bodyweight Exercises Sufficient to Get Fit?

    by Fred Jones March 30, 2021
    by Fred Jones March 30, 2021

    Are you on the right track to getting yourself fit and healthy? If you are…

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  • Fitness

    5 Back Exercises You Should Probably Do More Often

    by Peter Parker March 24, 2021
    by Peter Parker March 24, 2021

    Our lower back muscles aren’t the most attractive, but they are the most functional parts…

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  • Fitness

    How to Tell If You Are Exercising Too Much

    by Peter Parker September 29, 2019
    by Peter Parker September 29, 2019

    Exercise is any physical activity that works your muscles and burns calories. It can be…

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  • Fitness

    How to Get in Shape the Natural Way

    by Peter Parker June 21, 2019
    by Peter Parker June 21, 2019

    Do you want to lose weight and improve your health? Have you tried various weight…

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  • Fitness

    4 Steps To Relieve Muscle Soreness After A Workout

    by Peter Parker January 16, 2019
    by Peter Parker January 16, 2019

    Do you experience aches and pains after a vigorous workout session? A lot of people…

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